You are what you eat – Egg Salad on Wheat – OMG!

When we are on holiday, we try to be sensible (for the most part) about what we eat.  What could be better than a nice healthy Egg Salad on Wheat sandwich?  Slightly horrifying when reading the ingredients label.  This is why I prefer to make my food from scratch.

If you are what you eat, and your body is a temple… make sure you read the label!  Or if you plan on actually eating it, maybe you shouldn’t…

Egg Salad on Wheat

Egg Salad on Wheat

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